I have experience working with individuals helping them through issues such as:
Grief and loss
Other issues relating to changes and life transitions
In working with individuals, I work from a systems perspective which means I understand that issues do not exist in isolation, but rather in the context of relationships. I have extensive training and experience with attachment theory which influences my work heavily. This means I help individuals explore and make sense of past and current relationships, as well as how your past relationships influence current thoughts, feelings, and behaviors in current relationships. I believe in the importance of understanding, making sense of, and sharing your personal life story. I am also influenced by Positive Psychology, meaning I will help you identify and build upon your strengths.